Advanced BMI Calculator

Age (years): Age affects body fat calculations

Height:

Height is used for BMI and WHtR calculations

Weight:

Weight is used for BMI and body fat calculations

Waist Circumference:

Waist size is used for WHtR, WHR, and visceral fat calculations

Hip Circumference (optional):

Hip size is used for waist-to-hip ratio (WHR)

Underweight

Normal

Overweight

Obesity

15 18.5 25 30 40

Underweight: < 18.5 Normal weight: 18.5 - 24.9 Overweight: 25 - 29.9 Obesity: ≥ 30

Advanced Health Metrics

0% 5% 10% 15% 20% 25% 30% 35% 40% 45% 50%

Essential fat Athletic Fitness Average

0.3 0.5 0.7

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